DBTwenties Young Adults Skills Development Classes


After careful consideration, we have made the difficult decision to close our Intensive Outpatient Program (IOP), effective April 24, 2026. 

This decision was not made lightly. We are deeply proud of the meaningful work accomplished through the IOP and the lives impacted by the dedication and compassion of our clinical team. It has been an honor to serve our clients and their families. 

Our top priority during this transition is continuity of care. All current clients have been notified, and we are working individually with each person to ensure appropriate referrals and uninterrupted support. We are coordinating with trusted community providers to help facilitate a smooth transition. 

While the IOP will be closing, DBT For You remains committed to teaching DBT skills to individuals, school personnel, clinicians, and organizations. We will continue offering skills classes, coaching, training and consultations, and we look forward to serving our community in these capacities. 

*** New DBT Skills classes will begin April 9, 2026 *** 

We are grateful to our staff, referral partners, and the community for their trust and support. 

For questions, please contact: 


Beth Salvi-Hudgins, LICSW 
Founder/Executive Director 
DBT For You 
dbtforyou.org 
beth@dbtforyou.org



Skills Classes For Individuals

Young Adults, and Caregivers

  • 12-week skills classes to learn DBT skills to help better manage emotions, deal with distress, and communicate effectively. These classes are for teens, young adults, and caregivers.
  • 12-week skills classes to learn RO (Radically Open) DBT skills to help decrease perfectionism, improve flexibility, communicate and connect better with others, and overall develop the skills needed to be open to new experiences.


Skills Class Listing

All Classes will be rolling admission on Thursdays, starting April 9th

DBT Skills Class for Young Adults (18-29)

Time: 11:00 am – 12:00 pm

Length: 12 weeks

Who: Young Adults only

Fee: $50/week


RO DBT Skills Class for Young Adults (18-29)

Time: 9:00-10:00 am

Length: 12 weeks

Who: Young Adults only

Fee: $50/week


DBT Skills Class for Caregiver of Young Adult

Time: 1:00-2:00 pm

Length: 12 weeks

Who: Caregivers only (up to 2)

Fee: $50/week


DBT Skills Coaching for Youth, Young Adults, and Caregivers

DBT skills coaching is available to youth 13-29 and their caregivers. The focus of skills coaching is to supplement therapy for youth with dangerous behaviors and/or clinical depression or anxiety. Skills coaching is also available as a prevention service for youth without dangerous behaviors.

Length: 6 sessions

Fees:

• $100 Initial 60-min coaching assessment

• $60/30-min session OR

• $80/45-min session


About DBT

Dialectical Behavior Therapy (DBT) is a treatment approach developed by Dr. Marsha Linehan to treat clients with suicidal and self-harming behavior.

  • Proven effective for those who have mood, anxiety, eating, substance abuse and personality disorders.
  • Effective both with adolescents and adults.