DBTwenties offers online programming built to help young adults (ages 18-29) regulate emotions and feel less “stuck” in life.
We offer both an Intensive Outpatient Program (IOP), and a Skills Development services.
Learn more about our programs, ask questions or sign up!
Online Programs Available
DBTwenties IOP
An Online Intensive Outpatient Program for young adults who are experiencing: suicidality, self-harm, impulsive behaviors which cause harm to themselves or others, inability to attend/maintain employment or school, inability or extreme difficulty managing emotions — all from home on Zoom.
Participants must reside in NH, MA, ME, or VT.
DBTwenties Skills Development
An online class for young adults who are experiencing: difficulty managing emotions, difficulty maintaining employment/school obligations or impulsive behaviors which impact daily responsibilities and relationships.
Open to anyone regardless of location.
Statement of Inclusivity
DBT for You is committed to providing a safe space and respectful treatment to all people. We aim to meet the needs of youth of all genders, races, religions, and sexual orientations. Clients who participate in services at DBT for You understand this statement of inclusivity, and agree to treat all staff and other participants with kindness.