IMPORTANT – IOPs Have Been Closed – New Programs Started
For more information on any of these services please contact admissions@dbtforyou.org
All Services are available anywhere in the U.S. — All posted times for services are Eastern Time Zone, U.S.
For Information on Services for Teens (ages 12-18) Visit DBTeens.org
For young adults who are experiencing: difficulty managing emotions, difficulty maintaining employment/school obligations or impulsive behaviors which impact daily responsibilities and relationships. Open to any young adult, anywhere.
Skills Classes For Individuals
Youth, Young Adults, and Caregivers
- 12-week skills classes to learn DBT skills to help better manage emotions, deal with distress, and communicate effectively. These classes are for teens, young adults, and caregivers.
- 12-week skills classes to learn RO (Radically Open) DBT skills to help decrease perfectionism, improve flexibility, communicate and connect better with others, and overall develop the skills needed to be open to new experiences.
DBT Skills Class for Young Adults (18-29)
Time: Thursdays 11:00 am – 12:00 pm
Length: 12 weeks
Who: Young Adults only
Fee: $50/week
RO DBT Skills Class for Young Adults (18-29)
Time: Thursdays 9:00-10:00 am
Length: 12 weeks
Who: Young Adults only
Fee: $50/week
DBT Skills Class for Caregiver(s) of Young Adult
Time: Thursdays 7:00-8:00 pm
Length: 12 weeks
Who: Caregivers only (up to 2)
Fee: $50/week
DBT Skills Coaching for Young Adults and Caregivers
DBT skills coaching is available to youth 13-29 and their caregivers. The focus of skills coaching is to supplement therapy for youth with dangerous behaviors and/or clinical depression or anxiety. Skills coaching is also available as a prevention service for youth without dangerous behaviors.
Length: 6 sessions
Fees:
• $100 Initial 60-min coaching assessment
• $60/30-min session OR
• $80/45-min session
About DBT
Dialectical Behavior Therapy (DBT) is a treatment approach developed by Dr. Marsha Linehan to treat clients with suicidal and self-harming behavior.
- Proven effective for those who have mood, anxiety, eating, substance abuse and personality disorders.
- Effective both with adolescents and adults.
